Tag Archives: Cleansing

Fasting and Enemas

Cleansing the colon during the fasting period is very important, and can improve the colongeneral wellbeing in different ways. Apart from enhancing the spiritual strength of the individual, fasting is also known to help eliminate toxic substances in the body. During the fasting period, the body’s excess calories that are stored in the form of fat are mobilized and used to generate energy that sustain the body.

In case you are wondering why someone needs to cleanse the colon during fasting period, this short article will shed more light to the topic and highlight the reasons why you need to do so.

This article does not explain the spiritual benefits of fasting, as its main purpose is to help enlighten people why they need to detoxify (cleanse) the body during the fasting period.

Like I said in one of my previous articles, human body is programmed to work perfectly in different conditions. During the fasting period, the supply of glucose to the body is low, however, the body needs glucose to work effectively without issue. The brain depends mainly on glucose as the energy source. Since glucose supply is low during fasting, it becomes easier for the body to mobilize stored energy and use it for sustenance.

Moreover, the body tries as much as possible to conserve resources, which is necessary for sustenance during the period.

So how do enemas come into play?

Enema BagWhile the body is conserving resources for sustenance, it also retains harmful chemicals that can disrupt the normal functioning of the organs. Obviously, fasting reduces the amount of water that is loss through sweat, and also increases the reabsorption of water in the kidneys and intestine. The effect of these conservative process is an accumulation of harmful chemicals which could have been eliminated through sweat or discarded in fecal material.

Unfortunately, the body reabsorbed water from stool and makes it difficult for fecal material to pass out. If the colon is not cleansed, the harmful chemicals diffuse into the blood and pollute the system. Another noticeable thing that justifies the concentration of toxic substances in the body during fasting is the appearance of the urine.

If fasting persist, the load of toxins builds up in the body and can cause serious problems. In order to prevent this from happening, it is important to irrigate the colon and cleanse the accumulated debris. This can only be achieved through the use of enemas.

Enemas are widely used to detoxify the body and relieve constipation. Not only that, they also help to cleanse the colon and prevent harmful microorganisms from fermenting leftover food materials in the large intestine.

Enemas are very important during fasting, as they help detoxify the body and soften the stool for easy elimination and relieves the colon from toxins and waste. I have published a couple of articles as regards enemas, and you can also read any of them to learn more about the different types of enemas and their benefits.


Cleansing The Body Of Toxins

Toxins are the major things that contribute serious damages to the body system. DespiteEnema bag the body’s continuous efforts to eliminate toxins it continues to experience a rise in toxins build up due to various activities and contaminations from the environment. When the body is overloaded with toxins, it becomes difficult for organs to function properly, thereby resulting in various health issues.

There are various things that contributed to toxins build up, which include the food we eat, the water we drink, the air, and even the drugs we take. Since the effects of toxins build up is fatal, it’s important to cleanse the body of toxins so as to maintain good health. The big question is whether there’s any effective method to cleanse the body of toxins.

How to cleanse the body of toxins

Toxins can be eliminated from the body in three different ways: through lifestyle choices, through healthy eating, and through special cleanses.

So which among these methods are best? The three methods work perfectly at eliminating toxins from the body, however some are more effective than the other.

Lifestyle choices, and healthy eating are mainly concerned with the food you eat, the water you drink, and how you interact with the environment. These methods can help you either by reducing the level of toxins that enter your body or enhance rapid cleansing.

Does dietary fiber enhance body cleanse?

Dietary fiber is known for its numerous beneficial effects in the body. If you know the effects of fiber in weight management, then you probably understand how it detoxify the body. As a reminder, unhealthy weight gain also increases the body’s toxins build up. Once you’re able to cut down unhealthy fat, which is one of the functions of dietary fiber, you will be able to cleanse the body with ease. Dietary fiber improves digestion and aid quick and easy elimination of waste.

Does enemas cleanse the body?

Enemas work perfectly well at cleansing the body of toxins. I am sure you are aware of enemas, however, if not, then you can read from the different articles in this site. The enema has been around for centuries and it has been used extensively to manage different conditions such as diabetes, constipation, obesity, and so on.

The most recognized application of enemas is in colon cleanse. The colon is the major area that serves as a reservoir for many toxic chemicals. Cleansing the colon with enemas is a great method to detoxify the body. It does not only reduce the loads of harmful microbes, but create enabling environment for beneficial microbes to thrive. Additionally, enemas help relief constipation and enhance healthy digestion.

Once the body is detoxified, the overall functionality becomes amazing !!!!!!!!!!!!!


The Perfect Enema Bag Kit in Blue Color for Colon Cleansing With Silicone Hose (2 quart, open top)

The Perfect Enema Bag Kit in Blue Color for Colon Cleansing With Silicone Hose (2 quart, open top) by HealthGoodsIn™

The Perfect Enema Bag Kit in Blue Color for Colon Cleansing With Silicone Hose (2 quart, open top) by HealthGoodsIn™ Rating:
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The Perfect Enema Bag Kit in Blue Color for Colon Cleansing With Silicone Hose (2 quart, open top) by HealthGoodsIn™ - Product Description

The 2 Quart Enema Bag Kit ensures a good capacity at a reasonable price. People like enema bags because they are compact, easy to store, and easy to use. The 2 Quart Enema Bag comes complete with a two quart bag, robust SILICONE HOSE, an adjustable pinch clamp, two straight-through nozzles (for the enema and hose) and a hook and 1 PVC colon tip 12 FG.

The Perfect Enema Bag Kit in Blue Color for Colon Cleansing With Silicone Hose (2 quart, open top) by HealthGoodsIn™ - Details

  • 2 Quart Elegant Blue Color Bag
  • Natural Rubber Latex
  • Includes : 2 straight nozzle (for the enema and hose) + 1 Colon Tip (12 FG) + Instruction Leaflet
  • Reusable and easy to assemble.
  • 1 ADDITIONAL Laminated Disposable Enema Sheets to prevent seepage, Size : 31" x 72" (78 cm x 182 cm)

The Perfect Enema Bag Kit for Colon Cleansing With Silicone Hose (2 quart, open top)

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Cleanstream Aqua Shot Shower Enema Douche Cleansing System

Cleanstream Aqua Shot Shower Enema Douche Cleansing System

Cleanstream Aqua Shot Shower Enema Douche Cleansing System Rating:
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Cleanstream Aqua Shot Shower Enema Douche Cleansing System - Product Description

This intimate cleansing kit comes with a smooth, moderately sized nozzle and a 79 inch hose, designed for ease. Just screw the hose onto your existing shower or sink system, and utilize a constant, steady stream of water. Perfect for all your personal cleansing needs! Measurements: tip: 5.5 inches in total length, 4.5 insert able, 1.15 inches in diameter. Hose: 79 inches in length. Material: PVC, metal. Note: hose, nozzle, and tip adapter included.

Cleanstream Aqua Shot Shower Enema Douche Cleansing System - Details

  • A smooth moderately sized comfort nozzle
  • Screw the hose onto your existing shower or sink
  • Hose, nozzle, and tip adapter included

Enemas For Colon Health

The Colon is an important organ that plays a crucial role in eliminating waste from the body. Most people hardlycolon cater for this sensitive part. In fact, it is believed that colon health is a boost to every other part of the body. However, if this part is left without good care, it may be a reservoir of toxic waste, which affects the body negatively. Enemas are ways to cleanse the colon by applying fluid into the rectum. Many people dispute the application of enemas in detox program, yet others believe it is very important to cleanse the colon.

There are many reasons why the colon needs to be cleansed, and one of them is to eliminate toxins that can cause several damages to the organs. Without a proper colon cleanse, the body will continue to reabsorb harmful substances that piled up in the colon, causing serious health problems. The longer toxic substances stay in the colon the easier it becomes for the body to reabsorb it.

Enemas have been adopted for centuries as the major technique for cleansing the colon and it’s still gaining a lot of popularity today. Doctors and medicine men have prescribed enemas for different ailments in the past, and it is still widely used for severe constipation.

What Enemas do to the Colon?

There has been a lot of emphasis regarding the benefits of enemas in the colon. How enemas work is by eliminating excess waste from the colon, keeping it clean and creating a favorable environment for beneficial microbes to function. Enemas are especially useful to help enhance detox program and stimulate other organs, such as liver to discharge toxic substances and bile acid. The consumption of refined food and foods that devoid fiber have contributed largely to the increase in constipation levels among various people. These may slow the function of other organs in the body and weaken the system. Enemas make it possible for the bowel to keep moving at a normal rate so that accumulated waste can be eliminated with ease.

Component of Enemas

There are different types of solutions used for enemas. Some enemas consist of green soap, plain water, herbs, botanical clay, coffee, and Epsom salts. The two good enemas that are widely used to cleanse the colon are highlighted below.

Epsom Salts

This type of enemas is generally known as a laxative because it reliefs constipation faster and efficiently. Epsom salts draws water into the bowel and cleanse it with ease. It can also make a nice bath.

Coffee Enemas

Coffee enemas are probably the most talked about. The caffeine in coffee enemas help to stimulate the gall bladder and liver to release bile. The neutralized toxins from the liver are discharged into the bile and eliminated from the body. Coffee enemas also contain enzymes that enhance the elimination of toxic substances from the liver, and stimulate the bowel movement, which increase the flushing effect.

Taking good care of the colon is a way of healthy living. It may not solve all the health issues, but it will help relieve constipation, detoxify the body and improve other organs.


Health Benefits For Detoxing The Body

Have you ever ask if there’s any benefits for detoxing the body? Pretty sure many people ask out of curiosity. Detox the bodyAnyway, the idea of asking is not bad. In fact, it is good to ask in order for you to make a rightful decision. You might have read a lot of articles online, and it’s possible that some of them are quite discouraging or confusing. It is even possible that you get the messages in those articles wrong. However, if you are able to adopt the right detox program, you will be doing your body a whole lot of good. Without wasting time on irrelevant emphasis, we will discuss the health benefits for detoxing the body in a brief and explanatory manner.


Eliminate Excess Waste

This is probably the biggest thing that detoxing helps to achieve. The body is frequently loaded with substances, some of which are very harmful if they stay in the body for long. The aim of detoxification program is to enhance the elimination of toxins and excess waste from the body. One of the best way to achieve this is by cleansing the colon. With colon cleansing, the body will be free of toxic substances that can cause serious health issues.

Boosts Immunity

The increase in the loads of toxins and waste in the body can affect the functionality of the immune cells. Once the detoxification program has free up your system, the immune cells and organs will be able to function effectively. Most of the herbs you take during the detox program will also enhance the function of the immune cells. This means that detoxing the body will help your body combat disease causing microbes in a very effective way. Some detox program also focus on mild exercises which enhance the circulation of lymph fluid through the body and boost immunity.

Boosts Your Energy

It has been reported that detox program boosts energy. This is actually true because detox program cuts down the saturated fat, sugar, trans fat, and caffeine which put the body on stress. By cutting down these substances and replacing them with healthy fruits and vegetables, the body will get a natural energy boost.

Enhance Rapid Weight Loss

It is ideal to conclude that weight loss program will not be effective if the body is loaded with excess waste and toxic substances. The aim of detox program is to free the body of harmful substances and excess waste that is inhibiting the normal functioning of the body. Detox program helps to improve the flow of bile acid, which plays major role in fat digestion and facilitate rapid degradation of accumulated fats. The drastic elimination of excess waste, toxins, calories and fat are the major factors that enhance rapid waste loss.

There are many benefits associated with detox program, and few of them are just what we discussed above. By eliminating wastes and toxins from the body, you are creating a conducive environment for the cells and organs to work efficiently in good condition.


The benefits of doing coffee enemas for cleansing your body

Enemas can generally be defined as permitting fluids to flow through the anus in order for it to enter the large bowel or the colon. A new coffee enema method of using coffee as related to normal saline is now a possibility that health-conscious individuals can decide to do in order to cleanse and purify their bowels.

Coffee contains caffeine which helps in opening the human blood vessels. Once there is coffee in the bowels, the blood vessels will widen and this help improve the flow of blood in the colon. Hence, coffee enemas help in more effective detoxification. We might have heard of putting tea bags over the eyes in order to prevent the dark circles development, this works exactly the same way because tea has caffeine same as coffee. When we use caffeine, the blood vessels widen and it prevents restrained blood vessels just as below the eyes.

So why do we introduce coffee enemas instead of just consuming the coffee? This is because the introduction of coffee to the body by enemas causes it to be in contact with the colon without having the duodenum, the small bowel or the stomach to engross all the nutrients before it gets to the colon. Coffee has distinct enzymes which once it fills up the large bowel, which stimulates the bowel to eject all the toxins and undigested food in the human body. This also helps to stimulate the bile ducts and the liver in order to produce more bile so as to improve the digestion system.

Some benefits of coffee enemas?

•    Coffee enemas help in cleansing the body in a natural way.
•    The aim of coffee enemas is to clean the colon of toxic waste coated on colon walls. By doing this will improve the vivacity of the body.
•    Coffee enemas are profitable and effective detoxification.
•    Coffee enemas work proficiently because of the presence of caffeine, Theo bromine, theophylline and other components in coffee.
•    As a stimulant, the presence of caffeine speeds up the discharge of toxins, wastes and other substances from the small intestines.
•    The enzymes in coffee know as palmitates, help the liver take away the toxins in bile acid.
•    The coffee enemas are absorbed to the hemorrhoid AL vein, this then goes up to the liver.

Below is a how to video for performing a coffee enema at home

Generally, coffee enemas and colonics are considered harmless. Nevertheless, it is advisable to consult with a physician before self-prescribing; this is to ensure that the detoxification is safe and achieves the desired results for your specific issues.

What is inside Fleet Enemas

The ingredients that make Fleet Enemas effective

                           Fleet enemas is made of a saline solution. In reality laxatives are breaking up the stool in which help in easy bowel movement in case of constipation. Saline laxative reacts by pulling water into the colon to loosen the stool. This results in softening the stool mass, and an increase in the bowel action. Every 1-5 minutes of stimulating bowel movements relieves of any pain or will be helpful in relieving you of your constipation.

                           Apart from this they also help in the act of inner body purification and cleansing. The product actually lubricates the linings of the intestines so that no irritation is caused during your bowel movement. Normally after administering the liquid it takes only 2-15 minutes before your colon is fully emptied. Fleet Enemas work quickly and efficiently.

                          Fleet Enemas  will also relieve you of your pain or discomfort if you have any, and also the feeling of being bloated and dragged down with no energy . The functions of this liquid is to clean the colon, remove all harmful toxins from your body thereby reducing the possibilities of any dangerous sickness and the wonderful feeling of being cleansed inside

                         It is really important that your colon is relieved from pressure on a regular basis or else it might result in several ailments and constipation. Fleet enemas actually removes all the harmful toxins from your body resulting in better health and a lighter feeling. The feeling of being clean inside makes your body and mind alive and alert. You can use several nutrients and other products, but fleet enemas are the best programs to cleanse your body.

Enemas and food for the best cleansing experience

The right combination of enemas and foods will leave you feeling the cleanest you have ever felt.


The combination of these two factors will leave you feeling the best inside and out. Most of us have very detoxing diets that we consume everyday for years and years. We eat foods that really is not what the body needs but what the brain wants and we all know that the brain can always play tricks on us for all kinds of quick feelings. The old saying that we all have heard is to eat our fruits and vegetables is so true when it comes to cleansing ourselves for health. The fruits we should be eating are filled with water and goodness for our bodies , when we eat fruits it keeps us hydrated and that is one of the most important aspects for cleaning out our colon. Water is necessary to keep the colon moving and working as designed. Below is a video of how to do an enema and as everything else we done agree with everything in this video but the how to take an enema is right on the mark. Enjoy the video and finish reading the post and then get your enema system from us and start getting healthier and more energy than ever before.

When you include a regular enema schedule with the good foods we can become much cleaner inside our colon and everything will move through the colon much easier. The fruits also has fiber and that is something we miss with our standard American diet. Fiber help the colon to move everything out of the body without leaving DE brie behind. We become much more clean this way. There are so many ways to help our colon health with the foods we chose that there will be many more blog post to discuss this issue. there will be more details and maybe even a step be step instruction coming soon. The first thing to we all need to do is just to start eating more fruits and vegetable and start cleansing ourselves . We should always rely on just the enema products but we should use all of our knowledge to become healthier .