Enemas For Colon Health

The Colon is an important organ that plays a crucial role in eliminating waste from the body. Most people hardlycolon cater for this sensitive part. In fact, it is believed that colon health is a boost to every other part of the body. However, if this part is left without good care, it may be a reservoir of toxic waste, which affects the body negatively. Enemas are ways to cleanse the colon by applying fluid into the rectum. Many people dispute the application of enemas in detox program, yet others believe it is very important to cleanse the colon.

There are many reasons why the colon needs to be cleansed, and one of them is to eliminate toxins that can cause several damages to the organs. Without a proper colon cleanse, the body will continue to reabsorb harmful substances that piled up in the colon, causing serious health problems. The longer toxic substances stay in the colon the easier it becomes for the body to reabsorb it.

Enemas have been adopted for centuries as the major technique for cleansing the colon and it’s still gaining a lot of popularity today. Doctors and medicine men have prescribed enemas for different ailments in the past, and it is still widely used for severe constipation.

What Enemas do to the Colon?

There has been a lot of emphasis regarding the benefits of enemas in the colon. How enemas work is by eliminating excess waste from the colon, keeping it clean and creating a favorable environment for beneficial microbes to function. Enemas are especially useful to help enhance detox program and stimulate other organs, such as liver to discharge toxic substances and bile acid. The consumption of refined food and foods that devoid fiber have contributed largely to the increase in constipation levels among various people. These may slow the function of other organs in the body and weaken the system. Enemas make it possible for the bowel to keep moving at a normal rate so that accumulated waste can be eliminated with ease.

Component of Enemas

There are different types of solutions used for enemas. Some enemas consist of green soap, plain water, herbs, botanical clay, coffee, and Epsom salts. The two good enemas that are widely used to cleanse the colon are highlighted below.

Epsom Salts

This type of enemas is generally known as a laxative because it reliefs constipation faster and efficiently. Epsom salts draws water into the bowel and cleanse it with ease. It can also make a nice bath.

Coffee Enemas

Coffee enemas are probably the most talked about. The caffeine in coffee enemas help to stimulate the gall bladder and liver to release bile. The neutralized toxins from the liver are discharged into the bile and eliminated from the body. Coffee enemas also contain enzymes that enhance the elimination of toxic substances from the liver, and stimulate the bowel movement, which increase the flushing effect.

Taking good care of the colon is a way of healthy living. It may not solve all the health issues, but it will help relieve constipation, detoxify the body and improve other organs.

 

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